Weigh In record (no journal entry) for 03 August 2020
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75.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1249 kcal
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Fat: 83.02g | Prot: 90.51g | Carbs: 32.35g.
Lunch: Coca-Cola Coca-Cola Zero, Coqueiro Atum Ralado em Óleo, Cebolas, Ovo Cozido, Contra-filé, Chuchu Cozido. Dinner: Quero Feijão Carioca , Sobrecoxa de Frango com Pele no Forno, Grelhada ou Assada (Pele/Revestimento Consumida). Snacks/Other: Sadia Mussarela. more...
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Gaining 0.5 kg a Week
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Kalapyto's Weight History
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