Weigh In record (no journal entry) for 03 August 2020
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85.0 kg
Lost so far: 13.7 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1235 kcal
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Fat: 55.55g | Prot: 50.98g | Carbs: 133.97g.
Breakfast: Great Value Whole Dill Pickles, Cheerios, Whole Milk, Coffee. Lunch: Beets, Mixed Salad Greens, Apples, Olive Oil. Dinner: Heinz Tomato Ketchup, Weight Watchers Oven Fries, Ground Beef (Cooked). Snacks/Other: Canada Dry Diet Tonic Water, Utz Extra Dark Specials Pretzels. more...
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Gaining 8.9 kg a Week
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Pearsall30-34's Weight History
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