Weigh In record (no journal entry) for 03 August 2020
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84.8 kg
Lost so far: 6.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1703 kcal
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Fat: 116.17g | Prot: 114.60g | Carbs: 52.06g.
Breakfast: Paprika (Punainen), Rainbow Cheddar Sulatejuustoviipaleet, Pirkka Kotimainen Meetvursti, Oivariini Oivariini, Ruisleivän korvike keto. Lunch: Valio Pro Feel Fluff, Auran Chilimajoneesi, Cheddar-jauhelihapihvit, Parsakaali (Kypsennetty). Dinner: Pensasmustikka, Karhunvatukat, Kotimaista Laktoositon Maitojuoma. Snacks/Other: Valio Profeel Proteiinirahka Mango-Vanilja, Valio Profeel Kermakaramelli Proteiinivanukas, Maustekurkku (Hapan), Hochland Cheddar, Cheddar-jauhelihapihvit. more...
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Gaining 0.7 kg a Week
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