Weigh In record (no journal entry) for 03 August 2020
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72.1 kg
Lost so far: 19.4 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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688 kcal
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Fat: 11.47g | Prot: 83.09g | Carbs: 52.90g.
Breakfast: Aldi Graines de Chia, Café au Lait, Zespri Kiwi Gold, Rians Faisselle 0%. Lunch: Salicorne, Café au Lait, Tomate Cœur de Bœuf, Haricots Verts, Thon. Dinner: Jaune d'Oeuf, Blanc d'Oeuf Cuit, Rians Faisselle 0%, Concombre (Pelé). Snacks/Other: Marque Repère Yaourt Brassé Nature, Café au Lait. more...
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Losing 11.2 kg a Week
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Stepulia's Weight History
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