Weigh In record (no journal entry) for 03 August 2020
|
68 kg
Lost so far: 0 kg.
Still to go: 58 kg.
Diet followed: Reasonably Well.
|
|
827 kcal
|
Fat: 30.82g | Prot: 59.47g | Carbs: 85.27g.
Breakfast: Tempe. Lunch: Ikan Layang, Tahu Kukus, Sawi Putih, Nasi Putih. Dinner: Tempe Goreng, Tahu Goreng, Bayam Dimasak (dari Segar), Nasi Putih. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|