ageyeva2009's Journal, 03 Aug 20

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Weigh In record (no journal entry) for 03 August 2020

75.8 kg Lost so far: 7.6 kg. Still to go: 6.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2020:

2219 kcal

Fat: 95.34g | Prot: 103.93g | Carbs: 150.06g. Breakfast: Мёд, Ятрань Охотничьи Колбаски , Помидоры, Сыр Российский, Картофельная Запеканка с Фаршем. Lunch: Печенье к Чаю, Солянка Сборная Мясная. Dinner: Lazur Сир Блакитний З Пліснявою, Куриное Филе в Сметане. Snacks/Other: Шардоне, Виноград. more...

2324 kcal

Exercise: Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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ageyeva2009's Journal, 03 Aug 20

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ageyeva2009's Weight History