Weigh In record (no journal entry) for 03 August 2020
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85.7 kg
Lost so far: 6.8 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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1479 kcal
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Fat: 63.69g | Prot: 75.84g | Carbs: 148.36g.
Breakfast: Tomaten, Délifin Ambachtelijke Oven Gegrilde Ham, Aldi Toastbrood. Lunch: Koffie met Melk, Komkommer (met Schil), Tomaten, Dulano Gevogeltefilet, Roggebrood. Dinner: Delhaize Merguez, Olijfolie, Colruyt Witte Pens, Bereide Champignons (in Olie Bereid), All Seasons Stoomgroenten, Kipfilet (Gekookt, Gebakken), Boni Woknoedels. more...
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Gaining 2.6 kg a Week
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paula 69's Weight History
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