Weigh In record (no journal entry) for 03 August 2020
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57.4 kg
Lost so far: 7.4 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1526 kcal
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Fat: 77.29g | Prot: 71.64g | Carbs: 145.59g.
Breakfast: Färskpressad Apelsinjuice, ICA Ingefära Shot, Kaffe med Mjölk. Lunch: IKEA Caesarsallad med Kyckling. Dinner: Kelda Matlagningsgrädde 15%, Norrmejerier Västerbottensost, Surdegsbröd, Kantarell. Snacks/Other: Blå Band Varma Koppen Kantarell, Lösgodis, Pandy Caramel Sea Salt Bar, Lohilo Strawberry White. more...
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1606 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Honungsvatten's Weight History
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