Weigh In record (no journal entry) for 03 August 2020
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72.8 kg
Lost so far: 26.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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2752 kcal
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Fat: 62.84g | Prot: 48.70g | Carbs: 496.89g.
Breakfast: Agavendicksaft, Rauchfleisch, Bio-Jogurt Mild, Zwiebeln, Ei. Lunch: Alpenhain Obazda Original, Bergader Bavaria Blu, Marmelade, Butter, Sauerteigbrot. Snacks/Other: Cucina Aceto Balsamico Di Modena, Alnatura Rohrohrzucker, Sonnenblumenöl, Zwiebeln, Ingwer, Zwetschgen. more...
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Losing 4.9 kg a Week
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AmyLu912's Weight History
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