Weigh In record (no journal entry) for 03 August 2020
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68.7 kg
Lost so far: 3.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1457 kcal
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Fat: 56.66g | Prot: 92.85g | Carbs: 154.33g.
Breakfast: Café con Leche, Azúcar, Mantequilla de Maní (Salada). Lunch: Chuleta de Cerdo Frita, Patatas Fritas, Judías Verdes, Patatas Cocidas. Dinner: Tomates, Bacalao al Horno o a la Parrilla, Maíz en la Mazorca con Mantequilla. Snacks/Other: Azúcar, Café con Leche. more...
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Losing 0.3 kg a Week
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