Weigh In record (no journal entry) for 03 August 2020
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75.7 kg
Lost so far: 10.5 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1130 kcal
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Fat: 95.56g | Prot: 56.87g | Carbs: 7.49g.
Breakfast: Ser Edamski, Masło, Jajecznica. Lunch: Ser Edamski, Winiary Majonez, Jajko na Twardo. Dinner: Ser Edamski, Jajko na Twardo, Winiary Majonez. Snacks/Other: Mleczna Dolina Śmietanka 30%, Ser Edamski, Mleczna Dolina Masło Klarowane , Omlet lub Jajecznica. more...
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Losing 1.1 kg a Week
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iwona830's Weight History
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