Weigh In record (no journal entry) for 03 August 2020
|
81 kg
Lost so far: 20.2 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
|
|
998 kcal
|
Fat: 24.41g | Prot: 53.29g | Carbs: 137.68g.
Breakfast: Fraises, Kellogg's All-Bran, Oeuf Dur, Alpro Lait de Soja Non Sucré. Lunch: Linessa Mozzarella Allégée, Alpro Lait de Soja Non Sucré, Carrefour Fusilli au Blé Complet, Courgette. Snacks/Other: Poires, Alpro Yaourt Soja sans Sucre. more...
|
Losing 2.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katoche64's Weight History
|