annyshc's Journal, 03 Aug 20

Weigh In record (no journal entry) for 03 August 2020

69.8 kg Lost so far: 8.2 kg. Still to go: 1.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2020:

335 kcal

Fat: 12.75g | Prot: 13.81g | Carbs: 43.84g. Breakfast: Капучино, Абрикосы, Овсяная Каша на Молоке. more...

1752 kcal

Exercise: Squats (Legs) - 6 minutes, Resting - 15 hours and 54 minutes, Sleeping - 8 hours. more...

Losing 1.0 kg a Week


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annyshc's Weight History