Weigh In record (no journal entry) for 03 August 2020
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96.7 kg
Lost so far: 16.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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2249 kcal
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Fat: 113.41g | Prot: 177.13g | Carbs: 126.75g.
Breakfast: Bal, Eti Lifalif Yulaf Ezmesi, FitNut Fıstık Ezmesi, Haşlanmış Yumurta. Lunch: Komagene Çiğ Köfte, Tavuk Taşlık, Zeytinyağı, Tereyağı, Efsane Baldo Pirinç. more...
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Gaining 0.3 kg a Week
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hasiiiikomee's Weight History
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