Weigh In record (no journal entry) for 03 August 2020
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65.4 kg
Lost so far: 1.8 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1312 kcal
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Fat: 72.54g | Prot: 27.34g | Carbs: 139.44g.
Breakfast: Шоколадный Бисквит. Lunch: Ванильное Мороженое, Мороженое Пломбир. Dinner: Merry Crunch Арахис в Хрустящей Корочке Васаби. Snacks/Other: Салат из Помидоров и Огурцов. more...
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Gaining 0.2 kg a Week
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