Weigh In record (no journal entry) for 03 August 2020
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124.3 kg
Lost so far: 0 kg.
Still to go: 39.3 kg.
Diet followed: Reasonably Well.
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933 kcal
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Fat: 28.27g | Prot: 48.09g | Carbs: 125.24g.
Breakfast: Plasterki Szynki ze Sklepu, Ser Gouda, Tostowany Chleb Wieloziarnisty. Snacks/Other: Ketchup, Pomidory, Szynka, Ser Gouda, Chaber Chlebek Chrupki Graham. more...
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steady weight
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