Weigh In record (no journal entry) for 03 August 2020
|
90.3 kg
Lost so far: 3 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
|
|
962 kcal
|
Fat: 39.97g | Prot: 53.22g | Carbs: 111.48g.
Breakfast: Oeuf Dur, Café au Lait. Lunch: Monoprix Mâche, Auchan Yaourt Nature 0%, Échalotes, Haricots Verts, Chou-Fleur, Oeuf Dur. Dinner: Auchan Yaourt Fruits 0%, Tomates, Président Crème Fraîche Entière, Artichaut Cuit (à Partir de Frais). Snacks/Other: Nectarines. more...
|
|
2456 kcal
|
Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 19 hours, Sleeping - 4 hours. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
carole josee's Weight History
|