Weigh In record (no journal entry) for 03 August 2020
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52.6 kg
Lost so far: 7.2 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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880 kcal
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Fat: 26.71g | Prot: 64.27g | Carbs: 95.43g.
Breakfast: 海綿蛋糕. Lunch: 馬鈴薯（带皮）, 雞柳, 雞蛋（整個）, 綠葉生菜, 洋蔥. Dinner: 美味棧 魚肚, 洋蔥, 番茄（罐裝）, Golden Mushroom (金菇), 三文魚, 爭鮮 三文魚籽. more...
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steady weight
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GrLa0913's Weight History
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