Weigh In record (no journal entry) for 03 August 2020
|
55.8 kg
Lost so far: 4.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
|
415 kcal
|
Fat: 3.80g | Prot: 30.83g | Carbs: 65.20g.
Breakfast: Saori Saus Tiram, Nasi Putih, Jamur, Kaldu Ayam, Daging Kambing, Garam, Lemon. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hytinupus's Weight History
|