Weigh In record (no journal entry) for 03 August 2020
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65.7 kg
Lost so far: 12 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1125 kcal
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Fat: 54.09g | Prot: 47.76g | Carbs: 118.28g.
Breakfast: Vegetable Soup (Home Recipe), Indonesian Potato Cake, Fried Tofu , Boiled Egg. Dinner: Banana, Beef Meatballs. Snacks/Other: Biskitop Vegetable And Cheese Stick, Banana, Naraya Oat Choco Pandan. more...
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Losing 2.1 kg a Week
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wistari prima's Weight History
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