Weigh In record (no journal entry) for 03 August 2020
|
55.4 kg
Lost so far: 12.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
|
1687 kcal
|
Fat: 18.63g | Prot: 70.88g | Carbs: 170.49g.
Breakfast: 아워홈 매콤한 칠리 닭가슴살, 밥. Lunch: 맘스터치 콜라(R), 맘스터치 케이준양념감자, 맘스터치 불고기버거, 밥, 된장찌개. Snacks/Other: 애터미 양갱선물세트 (호두맛). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kimyw97608 (예원)'s Weight History
|