Weigh In record (no journal entry) for 03 August 2020
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44.2 kg
Lost so far: 0 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1096 kcal
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Fat: 98.62g | Prot: 45.22g | Carbs: 9.96g.
Breakfast: 연어, 양상추, 이마트 아보카도, 엑스트라 버진 올리브 오일. Lunch: 상하치즈 체다 슬라이스 더블업 (24g). Dinner: 오이, 닭가슴살, 방울 토마토, 삶은 계란, 호두, 호두. more...
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Gaining 2.8 kg a Week
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julie0417's Weight History
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