Weigh In record (no journal entry) for 02 August 2020
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59.8 kg
Lost so far: 2.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1237 kcal
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Fat: 84.04g | Prot: 51.78g | Carbs: 69.24g.
Breakfast: Dana Kavurma, Beyaz Ekmek, Tam Yağlı Sade Yoğurt. Lunch: Siyah Zeytin, Salatalık (Soyulmuş), Sigara Böreği. Dinner: Sütaş Light Yoğurt, Etli ve Pirinçli Sarma. Snacks/Other: Eti Karam Bitter, Magnum Mini Cookie. more...
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Losing 0.7 kg a Week
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yeliz.yılmaz's Weight History
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