Weigh In record (no journal entry) for 02 August 2020
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54.8 kg
Lost so far: 0.6 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1298 kcal
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Fat: 62.98g | Prot: 77.85g | Carbs: 108.24g.
Breakfast: Paranoten, Pink Lady Appels, Rode Tomaten, Beemster Belegen 48+, Kari's Knekke Brød. Lunch: Olijfolie, Uien, AH Farfalle, Jumbo Drumsticks . Snacks/Other: Croissant. more...
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Gaining 1.8 kg a Week
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Living_in's Weight History
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