Debka1's Journal, 02 Aug 20

Weigh In record (no journal entry) for 02 August 2020

87.7 kg Lost so far: 0 kg. Still to go: 18.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2020:

310 kcal

Fat: 22.00g | Prot: 16.00g | Carbs: 12.00g. Lunch: Hillshire Farm Snacking Small Plates Genoa Salame . more...

2619 kcal

Exercise: Bike Machine (Cycling) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Debka1's Weight History