Weigh In record (no journal entry) for 02 August 2020
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60.5 kg
Lost so far: 13.1 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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490 kcal
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Fat: 23.19g | Prot: 23.78g | Carbs: 51.41g.
Breakfast: Canela, Bananas. Lunch: Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon, Tangerinas. more...
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Losing 1.1 kg a Week
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acitile48's Weight History
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