Weigh In record (no journal entry) for 02 August 2020
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62.5 kg
Lost so far: 2.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1008 kcal
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Fat: 22.25g | Prot: 85.19g | Carbs: 118.89g.
Breakfast: Queso Fresco, Suiza Jamonada de Pollo, Universe Nutrition Iso-Whey 90, Clara de Huevo, Gloria Leche Super Light 0 Grasa. Lunch: Camote Cocido, Pescado Blanco, Berenjena Cocida. Dinner: Plátano Maduro, San Jorge Galleta Soda , Gloria Leche Super Light 0 Grasa. more...
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Losing 0.7 kg a Week
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