Weigh In record (no journal entry) for 02 August 2020
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113.1 kg
Lost so far: 33.3 kg.
Still to go: 33.1 kg.
Diet followed: Reasonably Well.
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1303 kcal
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Fat: 43.12g | Prot: 82.94g | Carbs: 146.33g.
Breakfast: Jugo de Zanahoria, Capuchino con Leche Descremada, Bimbo Pan Tostado Clásico , Aguacate, FUD Jamón Pechuga de Pavo, San Juan Claras de Huevo. Lunch: Queso Cottage, Salpicón, Hunts Salsa BBQ. Dinner: McCormick Mermelada de Fresa, Bisquet, Capuchino con Leche Descremada. Snacks/Other: Cappuccino con Leche Semi Descremada. more...
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3052 kcal
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Exercise:
Weight Training (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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lalitrox's Weight History
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