Weigh In record (no journal entry) for 02 August 2020
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84.5 kg
Lost so far: 10.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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952 kcal
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Fat: 45.29g | Prot: 85.91g | Carbs: 51.17g.
Breakfast: Kikkoman Gochujang, Kembang Kol, Sawi, Buncis, Tahu. Lunch: Kerupuk Udang, Finna Food Sambal Terasi Uleg, Pempek, Dada Ayam. Dinner: Kerupuk Udang. Snacks/Other: Rendang. more...
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Losing 0.2 kg a Week
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Ayuningtyasdinda's Weight History
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