Weigh In record (no journal entry) for 02 August 2020
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71.6 kg
Lost so far: 19.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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440 kcal
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Fat: 27.49g | Prot: 24.84g | Carbs: 23.10g.
Breakfast: Quaker Aveia em Flocos, Sadia Mortadela Defumada, Omelete ou Ovos Mexidos com Queijo. more...
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Losing 0.5 kg a Week
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marcoantoniopp's Weight History
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