Weigh In record (no journal entry) for 02 August 2020
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106.2 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Not Applicable.
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1089 kcal
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Fat: 50.49g | Prot: 36.28g | Carbs: 126.05g.
Breakfast: Milk, Clover Gouda Cheese, Jams and Preserves , Scrambled Egg , Whole Wheat Bread, Whole Wheat Bread. Lunch: Bananas . Dinner: Guacamole, Tomato and Cucumber Salad with Oil and Vinegar. Snacks/Other: Woolworths Pink & White Marshmallows, Pineapple Tart. more...
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