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ivy mint
Journal
02 Aug 20
ivy mint's Journal, 02 Aug 20
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Weigh In record (no journal entry) for 02 August 2020
104.2 kg
Lost so far:
4.4 kg
.
Still to go:
57.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 August 2020:
1566 kcal
Fat: 86.45g | Prot: 58.49g | Carbs: 142.21g.
Breakfast:
Starbucks Tazo Iced Chai Tea Latte (Grande).
Lunch:
FoodShouldTasteGood Sweet Potato Tortilla Chips, Tirokafteri, Land O'Lakes Salted Butter, Franz Classic Brioche Bread, Fried Egg .
Dinner:
AriZona Beverage Diet Blueberry Green Tea, Genuine Steak House Brand Beef Ribeye Steak, Butternut Squash Soup.
Snacks/Other:
Avocados .
more...
2795 kcal
Exercise:
Spinning - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Gaining 1.9 kg a Week
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ivy mint's Weight History
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