Gerrican's Journal, 13 Jul 13

Weigh In record (no journal entry) for 13 July 2013
77.4 kg Lost so far: 0 kg.    Still to go: 17.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 July 2013:
877 kcal Fat: 26.06g | Prot: 51.02g | Carbs: 113.14g.   Breakfast: Flan Entremets Très Chocolat, Goût Intense, Cranberry Light. Lunch: Sauce Soja Sucrée, Shirataki de Konjac, Yaourt aux Fruits 0%. Dinner: Cuisse de Poulet Rôtie Grillée ou Cuite au Four, Épi de Maïs au Beurre, Yaourt & Fruits 0%. Snacks/Other: Cola Zéro, Biscuit Moments Chocolat, Pommes Pink Lady, Tomates Cerises, Tomates Cerises, Pause-Café Café Vert. more...
Losing 4.2 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Gerrican's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.