Weigh In record (no journal entry) for 02 August 2020
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92.7 kg
Lost so far: 32.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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909 kcal
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Fat: 71.69g | Prot: 50.78g | Carbs: 11.48g.
Breakfast: Omelet of Roerei met Groenten, Noors Platbrood, Milbona Goldessa Soft Cheese Classic, Milbona Jong Belegen 48+ Kaas. Lunch: Sebahat Tahin, Alesto Brazil Nuts. Dinner: Kippenvleugel, Bonduelle Bloemkoolrijst. Snacks/Other: Koffie, Water, Pickwick Groene Thee. more...
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Losing 0.4 kg a Week
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dilekelmira's Weight History
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