leleï's Journal, 02 Aug 20

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Weigh In record (no journal entry) for 02 August 2020

52.4 kg Lost so far: 7.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2020:

198 kcal

Fat: 0.91g | Prot: 5.97g | Carbs: 46.07g. Lunch: Nectarines, Haricots Verts, Melon. Dinner: Melon. Snacks/Other: Starbucks Caramel Frappuccino Light (Tall). more...

1645 kcal

Exercise: Bicycling (slow) - 18/kph - 30 minutes, Walking (exercise) - 5.5/kph - 1 hour and 30 minutes, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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leleï's Journal, 02 Aug 20

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leleï's Weight History