Weigh In record (no journal entry) for 02 August 2020
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94.1 kg
Lost so far: 2.6 kg.
Still to go: 30.1 kg.
Diet followed: Reasonably Well.
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1633 kcal
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Fat: 72.42g | Prot: 52.94g | Carbs: 192.24g.
Breakfast: Actimel Pflanzlich, Gekochtes Ei, Gut & Günstig Fettarmer Joghurt Mild - 1,5% Fett, Vom Achterhof BIO Hagebutten Pulver. Dinner: Zwetschgen, Sonnen Bassermann Grüne Bohnen-Eintopf mit Rindfleisch. Snacks/Other: REWE Karottini, Monin Erdbeer Sirup, Schlagsahne, Käsekuchen, Speiseeis, Gut & Günstig H-Vollmilch 3,5%. more...
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Gaining 3.5 kg a Week
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Wölfchen27's Weight History
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