Weigh In record (no journal entry) for 02 August 2020
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77.4 kg
Lost so far: 2.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1302 kcal
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Fat: 61.71g | Prot: 89.22g | Carbs: 101.54g.
Breakfast: Pan Blanco, Aceite de Oliva, Rio Leche Semidesnatada, Nespresso Café Capsulas. Lunch: Aceite de Oliva Extra Virgen, Bacalao al Horno o a la Parrilla, Guiso de Lentejas. Dinner: Rio Leche Semidesnatada, Fanta Naranja Zero, Hacendado Pipas Gigantes Aguasal, Pan Blanco, Coca-Cola Zero Zero, Hacendado Queso de Burgos Desnatado, Tomates. more...
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Gaining 4.9 kg a Week
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Herreronet's Weight History
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