Weigh In record (no journal entry) for 02 August 2020
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61.2 kg
Lost so far: 6.5 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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995 kcal
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Fat: 65.09g | Prot: 81.89g | Carbs: 20.99g.
Breakfast: Clara de Huevo, Mantequilla, Café, Leche Entera, Café. Lunch: Salsa de Soja, Comino, Aceite de Girasol, Hígado de Cordero, Ternera, Cordero. Dinner: Salsa de Soja, Aceite de Girasol, Setas, Col, Ternera, Brotes de Soja. more...
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Losing 2.8 kg a Week
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Wanwango's Weight History
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