Wanwango's Journal, 02 Aug 20

Weigh In record (no journal entry) for 02 August 2020
61.2 kg Lost so far: 6.5 kg.    Still to go: 11.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2020:
995 kcal Fat: 65.09g | Prot: 81.89g | Carbs: 20.99g.   Breakfast:  Clara de Huevo,  Mantequilla,  Café,  Leche Entera,  Café. Lunch: Salsa de Soja,  Comino,  Aceite de Girasol,  Hígado de Cordero, Ternera,  Cordero. Dinner:  Salsa de Soja,  Aceite de Girasol,  Setas,  Col,  Ternera,  Brotes de Soja. more...
Losing 2.8 kg a Week

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Wanwango's Weight History


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