Weigh In record (no journal entry) for 02 August 2020
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80.5 kg
Lost so far: 26.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2243 kcal
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Fat: 107.92g | Prot: 98.29g | Carbs: 218.74g.
Breakfast: Géramont Géramont mit Joghurt, Lätta Halbfettmargarine, Winiary Majonez Dekoracyjny, Gekochtes Ei, Ja! Fettarme Milch 1,5%, Weizenbrötchen. Lunch: McDonald's Chili Sauce , McDonald's Pommes Frites (Groß), McDonald's Chicken McNuggets (6), McDonald's Hamburger Royal Käse. Snacks/Other: Dr. Oetker Marmor Kuchen. more...
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Gaining 4.2 kg a Week
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haseeins's Weight History
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