Milatusia's Journal, 02 Aug 20

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Weigh In record (no journal entry) for 02 August 2020

56.8 kg Lost so far: 7.7 kg. Still to go: 6.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2020:

1335 kcal

Fat: 25.15g | Prot: 61.48g | Carbs: 226.28g. Breakfast: Сахар, Чай, Мультизерновой Хлеб. Lunch: Простоквашино Кефир 2,5%, Гречка. Dinner: Шаурма с Курицей. Snacks/Other: Дыня, Арбуз. more...

1423 kcal

Exercise: Trampolining - 8 minutes, Resting - 15 hours and 52 minutes, Sleeping - 8 hours. more...

Losing 6.3 kg a Week

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Milatusia's Weight History

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Milatusia's Journal, 02 Aug 20

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Milatusia's Weight History