Weigh In record (no journal entry) for 02 August 2020
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46.5 kg
Lost so far: 8.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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324 kcal
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Fat: 4.57g | Prot: 13.44g | Carbs: 59.66g.
Breakfast: Pain Complet, Tropicana Orange sans Pulpe, Bonne Maman Confiture Fraises, Yaourt Nature, Café au Lait, Jus de Citron, Kiwi, Eau de Robinet. Dinner: Casino Sticks Salés. more...
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Losing 2.1 kg a Week
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