Weigh In record (no journal entry) for 02 August 2020
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64.3 kg
Lost so far: 10.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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739 kcal
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Fat: 21.12g | Prot: 63.44g | Carbs: 92.41g.
Breakfast: Erdbeeren, Lifeplus Omegold, Lifeplus Proanthenols 100, Lifeplus Daily Biobasics, Lifeplus MSM Plus, Lifeplus Triple Protein Shake Vanilla, Birnen, Heidelbeeren. Lunch: Gekochter Brokkoli (Fettfrei Gekocht), Kaufland Hähnchen Geschnetzeltes. Dinner: Gutfried Geflügel Bratwurst. more...
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Losing 1.4 kg a Week
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SeiN_MaulwurF's Weight History
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