Weigh In record (no journal entry) for 02 August 2020
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90.6 kg
Lost so far: 2.7 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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1298 kcal
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Fat: 31.89g | Prot: 69.89g | Carbs: 198.87g.
Breakfast: Myrtilles, Café au Lait. Lunch: Pain Blanc, Myrtilles, Pâturages Fromage Blanc 0%, Fromage Feta, Mâche, Casino Délices Émincés de Saumon Fumé aux 5 Baies, Pâtes (Cuites). Dinner: Oeuf Dur, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Chou-Fleur. Snacks/Other: Myrtilles, Lipton Thé Vert Marrakech Mint. more...
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2464 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 19 hours, Sleeping - 4 hours. more...
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Losing 0.4 kg a Week
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carole josee's Weight History
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