Weigh In record (no journal entry) for 02 August 2020
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88.7 kg
Lost so far: 3.1 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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891 kcal
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Fat: 24.48g | Prot: 49.25g | Carbs: 120.24g.
Breakfast: Геркулес Овсяная Каша на Молоке. Lunch: Пирог из Лаваша. Dinner: Избенка Запеканка Творожная с Яблоком и Корицей. more...
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Losing 2.8 kg a Week
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melnikova.ru's Weight History
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