Weigh In record (no journal entry) for 02 August 2020
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54.5 kg
Lost so far: 8.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1820 kcal
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Fat: 65.66g | Prot: 82.99g | Carbs: 223.62g.
Breakfast: Czerwona Papryka, Chleb Graham, Melvit Płatki Owsiane Górskie, Nasiona Siemienia Lnianego, Delikate Twarożek Naturalny. Lunch: Circuss Popcorn Salted. Dinner: Bułka Kukurydziana, Ryneczek Lidla Kukurydza Cukrowa Gotowana, Mlekovita Mozzarella Mini, Czerwona Papryka, Pomidory, Morliny Kiełbasa Morlińska z Piersi Kurczaka, Ogórek (Obrany). Snacks/Other: POEX Mielone Migdały, Jeżyny, Banan, KFC Longer. more...
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239 kcal
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Exercise:
Hula - 38 minutes, Apple Health - 23 hours and 22 minutes. more...
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Gaining 4.9 kg a Week
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starsza_pani_po_30's Weight History
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