Honungsvatten's Journal, 02 Aug 20

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Weigh In record (no journal entry) for 02 August 2020

57.6 kg Lost so far: 7.2 kg. Still to go: 5.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2020:

1849 kcal

Fat: 30.60g | Prot: 77.24g | Carbs: 324.87g. Breakfast: Äpple, Innocent Orange Juice With Bits, Kaffe med Mjölk, ICA Ingefära Shot. Lunch: Färskpressad Apelsinjuice, Panini Sallad Tha'ishi Räkor Handskalade. Dinner: ICA Jasminris, Szechuan Kyckling. Snacks/Other: Lösgodis, Lohilo Strawberry White, Barbells Protein Bar Caramel Cashew. more...

1542 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.1 kg a Week

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Honungsvatten's Weight History

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Honungsvatten's Journal, 02 Aug 20

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Honungsvatten's Weight History