Isabelle9597's Journal, 02 Aug 20

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Weigh In record (no journal entry) for 02 August 2020

79.3 kg Lost so far: 9.8 kg. Still to go: 14.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2020:

1753 kcal

Fat: 52.94g | Prot: 46.29g | Carbs: 276.48g. Breakfast: Alpro Hafer Ungesüßt, Gut & Günstig Mini Zimtos. Lunch: Knorr Delikatess Brühe, Veganer tzaziki, Knoblauchbaguette, Kartoffeln, Zucchini. Dinner: Couscous. Snacks/Other: Walnüsse, Tassenkuchen, Äpfel. more...

2594 kcal

Exercise: Running - 10/kph - 53 minutes, Resting - 15 hours and 7 minutes, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

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Isabelle9597's Journal, 02 Aug 20

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Isabelle9597's Weight History