Weigh In record (no journal entry) for 02 August 2020
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63.4 kg
Lost so far: 0.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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484 kcal
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Fat: 7.82g | Prot: 36.22g | Carbs: 64.75g.
Breakfast: Roti Panggang Putih. Lunch: Rumah Makan Sederhana Sayur Nangka , Dada Ayam Rebus (Kulit tidak Dimakan), Nasi Putih. more...
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Losing 1.4 kg a Week
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lina.herlina's Weight History
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