Weigh In record (no journal entry) for 02 August 2020
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48.6 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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2640 kcal
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Fat: 122.53g | Prot: 98.98g | Carbs: 285.23g.
Breakfast: 冰咖啡(加奶油,糖), 腰果, 蔬菜沙律. Lunch: 有皮雞翼(烘烤), Fine Choice Potato Cracker Pizza Flavor, Pizza Hut Chicken Sizzler Large Classic Pizza. Dinner: 巧克力威化餅乾, 香港奇華餅家 (Kee Wah Bakery) 黑芝麻竹炭瑞士卷, 蛋黃酥. more...
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Gaining 2.8 kg a Week
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251851024's Weight History
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