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pinggul : 91cm
perut : 81cm
lengan : 29cm
paha : 53cm
dada : 87cm
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54.4 kg
Lost so far: 13.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1159 kcal
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Fat: 41.08g | Prot: 102.67g | Carbs: 93.63g.
Lunch: Dimsum, Daging Kambing, Nasi Putih (Butir-Sedang, Dimasak), Semur Daging, Tahu Bakso, Nasi Putih (Butir-Sedang, Dimasak), Daging Kambing, Tahu Bakso, Dimsum, Semur Daging. Snacks/Other: Pepaya. more...
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Losing 0.4 kg a Week
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ayu.faisal's Weight History
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